Monday – Sauteed Whiting with Parsley and Lemon, sauteed Swiss chard
Tuesday – Asparagus Brie Quesadillas with goat brie, mine with soaked spelt tortillas
Wednesday – Korean food (Bibimbap, cross between this and this recipe, spelt version of scallion pancakes, kimchi)
Thursday – Soup supper at church
Friday – Salmon (method of cooking to be determined)