Menu Plan – Week of 10/19/09

I’ve been trying to do the Blood Type Diet for type O, so we are having more red meat and less veggie meals. I’m still using too many grains, but we are trying to phase them out.

Monday – Burritos with black beans, ground beef, avocado, lettuce, tomato, brown rice tortillas, and salsa; kale on the side

Tuesday – Crockpot Beef Stew

Wednesday – Thai Chicken (it uses coconut milk, which is a no-no, but we needed something my husband could cook), rice

Thursday – Tandoori Salmon & Shrimp, Sauteed Kale with Garlic and Red Pepper Flakes, sliced cucumbers, brown rice
(Really easy – liberally sprinkle salmon fillets and shrimp with tandoori seasoning, heat a little olive oil in a pan, cook salmon until cooked on both sides, add shrimp near the end and cook until done on both sides)

Friday – Homemade Pizza (one regular, one dairy & gluten free, top with sugar-free chicken Italian sausage)

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