My naturopath has me trying the Blood Type Diet. My standard breakfast food in the path has been oats, which is an avoid on this diet. I am having to get creative with ideas for acceptable breakfasts. The O blood type has a lot of similarities to the Paleo diet and the GAPS diet, although you don’t have to be completely grain-free, just wheat & oat free.
Here are some things that I came up with. I’d love any more ideas.
Spelt musli (I bought some in Iceland, but you could make your own with spelt flakes)
Nut butter & banana pancakes (grain free) (I can’t have peanuts on the O diet so I would sub some other nut butter).
Wheat free muffins
Grain Free Granola (three recipes: Grain Free Foodie’s Yummy Granola, Organic & Thrifty’s Grain Free Granola using soaked crispy nuts, and Elana’s Pantry Granola) – leaving out coconut and sunflower seeds