Now that my kefir is established, I wanted to try it in a smoothie. The natural sweetness of carob and banana provide enough sweetness for this, so you don’t need to add any sweeteners.
1 cup kefir
1 ripe banana (if frozen then your smoothie will come out more frosty, but you can use a fresh one if you need to)
1 Tbsp carob powder
5-6 ice cubes
Blend ingredients together. Enjoy!